Our Program

​What Happens As We Age?

Aging isn’t something most people like to talk about, and there are some good reasons why. Some of them include:

Fading energy levels – You still feel energy, but it’s in spurts and doesn’t ever last the whole day through.

Slowed mental agility – it becomes harder to maintain laser-like focus and your outlook is a little bit cloudy compared to previous years.

Increased fat storage - Even with workouts and “eating right”, the pounds won’t go away.

Loss of muscle or endurance - Lifting good sized weights has become harder and family hikes leave you out of breath halfway through.

A long work day accompanied by a loss in energy.

Lack of recovery speed after physical exertion

A declining libido and suffering love life

Difficulty falling or staying asleep

​As you age, your hormones can start to diminish. The recovery that you enjoyed from minor injuries and workouts at 25-30 years old, takes much longer now at 45-55 years old. Although you may be experiencing symptoms right now, it has taken decades of small imbalances to create such chronic problems.

​Your hormone levels are what help you feel, perform, and execute important daily activities and decisions with ease and accuracy. Everything from “brain fog”, mystery bruises, and a general lack of energy can all be tied back to your hormone balance. It has been said that aging is the process of unbalanced hormones-- our hormone optimization plan is just one crucial segment in our overall Elite Health Program.

When your testosterone is off by even a little bit, your focus, drive, and edge can go from razor sharp to dull rather quickly. 

​Testosterone certainly isn’t the only important hormone in your body, but when it’s not balanced properly, it can start affecting your other hormones and create a downhill roller coaster of symptoms.

Where should my test levels be?

You may not perceive any current symptoms and you may have even had your test levels recently checked by your primary care physician with a clean bill of health. The problem is that there is no one-size-fits-all approach to hormone balance. The industry standard test has a range of roughly 270-1070 ng/dL for males. If you measure in at 300 ng/dL, or all the way up at 1000 ng/dL, you will pass as healthy. The issue is that some men find they need more or less testosterone than the bell curve averages allot. You could be having symptoms of too low or too high of testosterone that you may be unaware of. 

When it comes to balancing hormones, there is no cookie cutter approach. Each man needs a thorough and personalized evaluation.

Balancing Hormones Is Just One Element Of A Successful Program

Once your body is responding to the correct hormone levels, there are certain things that we can implement to aid and enhance your age defiance program.

Backed by evidence-based science-- we provide personalized-DNA-driven food maps, allowing your body to follow its natural appetite. Eating, traveling and enjoying your social life doesn’t have to end. We encourage that through your new program. Remember, this will be tailored around your unique lifestyle and daily needs. 

Our metabolic fusion training packs on lean muscle, allowing you to burn more calories at rest and sculpt away excess fat. Deficiencies can leave you feeling tired, worn and out of sync with your goals. When needed, we also provide nutrient supplementation (when clinically indicated) to optimize your cellular health.

No program can be complete without cardiovascular training and stretching. These keep you loose and over time actually increase your endurance ability.

When all this is combined with regular monitoring, a super man is born. From the very start you will see your enhanced life forming and the old, tired, weaker you fading away.

Cenegenics created the way for Age Management Medicine beginning in 1997 and has since set the Gold Standard for age-related treatments in the medical community.

An internal study demonstrated that our patients reduced their body fat percentage by an average of 30% in the first year.

25% of our elite members are physicians and their families.

​Isn’t it time to take back your health?

With our Elite Health Evaluation, you’ll learn exactly what you need to do to live the rest of your life on your own terms. Our age defiance program results in:

Highly reduced risk of age related diseases

Increased strength and stamina

Better body composition

Enhanced cognitive function

Dramatically improved sleep

Increased sex drive and performance

Renewed endurance and stamina

Member Transformations

Our team of certified doctors monitor all supplementation and therapies closely, making adjustments when needed.

Aging doesn’t have to be a nightmare or something to fear. With the knowledge base, practical application and unparalleled commitment to serve you-- Cenegenics provides all the tools necessary for changing your life. 

Our team is ready to provide you with an incredible experience!


I now wake up with a renewed zest for life and previous aches and pains that I was experiencing were completely vanished

Dr. R.L.

Soldotna, AK

I began to see changes in my body composition just a few weeks after starting the program and I saw an improvement in my blood pressure, too. I've learned that it's not about dieting; it's about making a lifestyle change.  


Las Vegas, NV

The first six months I dropped 21 pounds of fat and put on 17 pounds of muscle and was at 5.3% body fat.

​Dr. M.H.

Tulsa, OK

Everything has been reversed, I feel like I am 18 years old. 


New York, NY

After 5 weeks, I started feeling "it" and it was so great to have some strength. I missed it. The improvements that I have seen have been incredible.


South Meridian, MS 

I choose to improve myself through living a Cenegenics Lifestyle. Their professionals guided and advised me to strive for maximal results. I FEEL GREAT!!!!!


Eagle River, AK

They taught me the value of interval training and how to establish a better diet. As I've continued to follow their advice, I continue to improve and continue to be motivated. 


Wheaton, MN

Discover How to Defy Your Age™

Are you ready to transform your body and mind and start living life to the fullest? Cenegenics® is ready to help you take back your health, your energy and your renewed vigor for life! Discover why Cenegenics® is #1 in concierge medicine.